Personalized Yoga Therapy · Bangalore
Begin your personal yoga journey
One-on-one attention, small batches, and sessions built around your body — for weight loss, PCOS, thyroid balance and stress relief.
One-on-one attention, small batches, and sessions built around your body — for weight loss, PCOS, thyroid balance and stress relief.
Every session is built around you — not a generic class plan. Here's what that looks like in practice.
Every sequence is planned to protect your joints and prevent injury, whatever your starting point.
Studio-quality, one-on-one attention without studio-sized pricing.
Kept deliberately small, so Shivani can actually correct your form and keep you motivated.
Specialized programming for weight management, PCOS, thyroid health and stress — not one-size-fits-all flows.
Tell us about your goals, injuries and schedule on a quick WhatsApp chat.
Try a live session — online or in-studio — before you commit to anything.
Join a small batch that fits your routine, with a plan tailored to your body.
At our studio · Monday–Friday
☀️ 09:00 AM – 10:00 AM
☀️ 10:00 AM – 11:00 AM
Live sessions · Monday–Friday
☀️ 09:00 AM – 10:00 AM
🧓 11:15 AM – 11:50 AM (Elderly Batch)
🌙 07:00 PM – 08:00 PM
New here? Start with a free class — no payment needed.
Book Your Free Demo NowPlans start at ₹2,500/month if you decide to continue.
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Hey there! I'm Shivani. As an internationally certified yoga instructor, I bring a deep passion for holistic well-being and a commitment to helping individuals achieve physical and mental balance. With a strong foundation in various yoga styles and a dedication to ongoing learning, I guide clients of all levels on a journey to improved health, flexibility, and mindfulness.
Join me to connect with your breath, move your body, and discover a path to inner peace.
Yes — every new client starts with a free demo class so Shivani can assess your fitness level and adapt poses accordingly. No prior experience is needed.
Let us know during your consultation. Sessions are personalized, and poses are modified or substituted to work around injuries, PCOS, thyroid conditions, or other health concerns — always in consultation with your physician.
Reach out on WhatsApp and we'll work out a schedule that fits — many clients mix both depending on their week.
This varies by person, goal and consistency. Shivani will set realistic expectations for your specific situation during your free demo.
Because every new client can try a free demo class before paying, we don't offer refunds once a plan is purchased. Full details are on our Returns & Reimbursements page.
No pressure, no obligation — just a real session to see if it's a fit.
Book Your Free Consultation Now