Build core and muscle strength.
Manage your weight.
Curated sessions to help in back pain, vertigo, and overall lethargy.
Stress can affect your efficiency and relationships.
Reduce stress and anxiety through highly effective pranayama and yog nidra practices.
Obtain better mental
clarity and efficiency.
Achieve overall wellbeing.
Sleep better.
Feel content and appreciate the life given to you.
"Hey there! I am Shivani. As an internationally certified yoga instructor, I bring a deep passion for holistic well-being and a commitment to helping individuals achieve physical and mental balance. With a strong foundation in various yoga styles and a dedication to ongoing learning, I guide students and clients of all levels on a journey to improved health, flexibility, and mindfulness. Join me to connect with your breath, move your body, and discover a path to inner peace."